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Tomato Sauce vs. Prostate Cancer

October 30, 2023

Tomato Sauce vs. Prostate Cancer

October 30, 2023

Tomato Sauce vs. Prostate Cancer

What happened when cancer patients were given three quarters of a cup of canned tomato sauce every for three weeks?

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Why eat tomato sauce when you can just take lycopene supplements? See my last video: Lycopene Supplements vs. Prostate Cancer (

Any foods we should avoid? Check out, for example, Prostate Cancer Survival: The A/V Ratio ( and How Our Gut Can Use Eggs to Accelerate Cancer (

Though it's not easy to get guys to change! See Changing a Man's Diet After a Prostate Cancer Diagnosis (

And in case you haven't heard yet, the How Not to Die Cookbook is coming out next month! It is available now for preorder (nutritionfacts.org/cookbook) for everyone on your holiday list. All proceeds I receive go to charity, as always. Get a dose of tomato sauce AND a sneak peek of a 100% green-light here with Roasted Vegetable Lasagna (

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21 Comments

  1. If you're a subscriber, you've probably seen my announcement about my new cookbook, available for preorder now. We just published a sneak peek of a recipe on NutritionFacts.org, so check the description for the link!

  2. Why on Earth would you use a processed tomato "sauce" instead of actual tomatoes? You identify the good thing and then decide to use a crappy, processed version instead of the real thing. I truly don't get it.

  3. Charles says:

    I eat tomato sauce every day . How much is too much.? I eat about 4 speghetti dippers of sauce

  4. Brett Hong says:

    I take broccoli, broccoli sprouts, garlic green tea, resvertrol and turmeric as a prevention

  5. Sunli Ganghi says:

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  6. Awesome, I needed an excuse to drink more Bloody Marys, thanks.

  7. nistel SE says:

    tomato juice works too? and, what about astaxanthin? soy/tofu/soy milk is proven to lower risks for prostate issues.

  8. Harry says:

    Tomato Paste and Cocoa powder are health foods!! Maybe Deli Mustard and other goodies are too!!

  9. Harry says:

    WOW, Mercola says Tomato Sauce from a Can Increases Prostate cancer because of BPA!! How wrong can he be!! Mercola does thought experiments rather than real research.

  10. Canned Tomato Sauce…I thought canned anything was absolutely bad for prostate cancer…what's the truth here

  11. KK says:

    Sadly the market is full of Hybrid tomatoes 🙁

  12. G F says:

    4 TABLESPOONS OF TOMATO PASTE EVERY MORNING WILL DO THE TRICK, ALSO ELIMINATE S. BPH. SUPPLIMENTS ARE A ONE NOTE CHARLIE , THEY LACK ALL THE DIFFERENT ENZYMES AND VITAMINS AND MINERALS IN NATURAL FOOD, THEY ALSO IMPACT YOUR LIVER AND KIDNEYS. WHOLE FOOD PLANT BASED LIFE STYLE IS THE ANSWER.

  13. D Hairston says:

    Outstanding! Love tomatoes!

  14. MMM mm says:

    so how much salsa to get the 30mg of lycopene .. the patients got in their pasta dish?
    and at the end of the video.. should it be glutten free cheese less pizza?

  15. Ravi Kiran says:

    I saw another video on youtube by Dr. Gundry about lectin in Tomatoes. He suggests to avoid Tomatoes, especially men over 40+ years. I am curious what is your take about lectin in Tomatoes that may promote Prostate Cancer

  16. alex says:

    if only selling people tomatoes was more profitable than selling them pills

  17. Awesome Bird says:

    Thanks for this video, Can you please make a video on a popular anti oxidant "astaxanthin"?

  18. Wait a minute! You're supposed to EAT the tomato sauce??? But your prostate is at the other end! I thought . . . I mean . . . crap, I've been doing it wrong. DISREGARD THIS POST!!!

  19. So, basically, learn to make a good salad. Diced up cucumbers, tomatoes, and onions should do the trick.

  20. A A says:

    My father who had prostate cancer and a slipping memory doesn't have it anymore. He also goes to the gym everyday now also.
    This is what he eats now:

    Breakfast:
    Oatmeal ( with flax, chia, hemp seeds grounded with honey and blueberries/strawberries/ black cherries in morning with a side of white tea ( green tea he is out) and tap of coconut oil

    Lunch kale/red cabbage salad with the flax/hemp and chia with some apple cider vinegar and coconut oil with some olives and a cut tomato with some canned beans on top.

    Dinner: I forgot how he does dinner but i do know it involves steamed sweet potato. I'll try to remember to post back once I get the info.

  21. Wardie Ward says:

    For what it is worth, I watched this video and since I love eating tomatoes, I decided that I should consume more of them, be they in juices, sauces, or whole form, but I mainly focussed on drinking a daily "Virgin" Mary. I enjoyed a daily drink of tomato juice and looked forward to the possibility of even the slightest hint of results described in this video. What I didn't know and should have known, is that tomatoes are quite high on the list of vegetables that can trigger Gout Attacks. After being Gout free and medicine free for many years, after two weeks of drinking tomato juices I had a minor gout-like attack on my left foot big toe joint. This was not nearly as intense an attack as I had experienced many years ago, but it was very uncomfortable and caused me to limp around cautiously for several days. The ONLY thing I had changed in my daily eating routine  (I am a dedicated WFPBnOil eater)  over the last few weekswas increasing the amount of tomatoes I was consuming, and since I hadn't had an attack of any intensity for a couple years, I think it fair to say the tomatoes were a contributing factor. I have sinc e stopped consuming tomatoes, and finally today the arthritic condition has eased almost completely. I realise that tomatoes are acidic in varying  degrees as determined by whether they are cooked and how they are processed, but no matter, I am very retiscent to start drinking tomato juice again. 
    I am disclosing this experience as a warning to anyone who has a history of gout attacks and I would be interested to hear about anyone else's experience.

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