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Chocolate and Your Health in 2024 | #PodSaveChocolate

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Episode 11 Overview

The first of each year is a time when many of us take a look back at 2023 and make resolutions about what we want to change, achieve, or do better in the coming year.

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Often, those resolutions are health-related, and eating better and/or losing weight are very common promises we make to ourselves. Sometimes, these resolutions involve abstaining from consuming chocolate for one reason or another.

In the past few years there have been scares around heavy metals contamination that today’s guest, Keith Ayoob, and I have covered extensively. Keith, who is Professor Emeritus in Pediatric Nutrition at the Albert Einstein College of Medicine in NYC, is a contributor to TheChocolateLife.

One area Keith and I are going to be covering is a dietary mineral – iron, which is not well understood by the general public when it comes to the effects of chocolate on the absorption of iron in foods and supplements.

Do you have questions about chocolate and health you’d like to see covered in this episode? Keith and I will be answering your questions live. If you want to ask a question in advance post it in the comments below. (You must be a member to comment)

Living #LaVidaCocoa #TheChocolateLife one story at a time.

#cacao #cocoa #cacau
#chocolate #craftchocolate

Pod graphic by: Sara Scodeller
Intro theme music by: Cairo

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